How to improve your well-being
£5.00 (electronic delivery)
This short e-book, which you get as a pdf download, explains several factors that affect our well-being, and more importantly, that we can change for the better. You can complete my
Personal Life Analysis for free to see at a glance what changes you can most usefully make. Here's a few of the topics,
- Physical health
- Psychological health
- Environment
- Relationships
- Work
- Finance
- Meaning
- Exercise